November is here!
Let's come together and study "thanks" "giving" & praise.
Also, learn about food allergies and valuable nutritional supplements. by Aleta Combest
We'll also be making a special gift to give to others this Thanksgiving.
Look forward to seeing you!
Who: Adult Ladies
Time: 6:00 - 9:00 pm
Where: Contact us for location.
Monday, October 31, 2011
Thursday, October 6, 2011
Food, Fun & Friendship . October 3, 2011
Positive Motivation by Erika Viana
Malachi 3:10
"Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the LORD of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive it."
Challenge: Claim God's promise, and take His tithing challenge! God promises to pour blessings upon you when you faithfully tithe.
Game by Mellisa Schrock
This game is always a blast!... WhizKids by Discovery Toys. You can contact Mellisa Schrock at mellisaschrock@gmail.com if you'd like to have one for your own:)
Health by Amy D'Ambrosio
Together, we made some delicious Veggie Quinoa Wraps for dinner and then enjoyed some Raw Apple Pie as well as Raw Pumpkin Pie for dessert.
The wraps include a delicious combination of raw veggies as well as quinoa salad & guacamole. Quinoa is commonly considered a grain, but actually a relative of leafy green vegetables like spinach and Swiss chard. What is the nutritional difference in Quinoa vs. Brown Rice? *The nutrients found in Quinoa include: manganese, magnesium, iron, tryptophan, copper and phosphorus. The nutrients found in brown rice include: manganese, selenium, magnesium and tryptophan. If your trying to get more iron in your diet, quinoa is the way to go. *whfoods.com
Making raw apple pie and pumpkin pie is easy and delicious!... And, best of all, it's healthy:) Enjoy guilt free, healthy desserts this upcoming holiday season and try these two yummy recipes!
Bible Study by Mel D'Ambrosio
We had a wonderful study and discussion on friendship. You can download a copy of our worksheet for your own personal study. Friendship Worksheet
Malachi 3:10
"Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the LORD of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive it."
Challenge: Claim God's promise, and take His tithing challenge! God promises to pour blessings upon you when you faithfully tithe.
Game by Mellisa Schrock
This game is always a blast!... WhizKids by Discovery Toys. You can contact Mellisa Schrock at mellisaschrock@gmail.com if you'd like to have one for your own:)
Health by Amy D'Ambrosio
Together, we made some delicious Veggie Quinoa Wraps for dinner and then enjoyed some Raw Apple Pie as well as Raw Pumpkin Pie for dessert.
The wraps include a delicious combination of raw veggies as well as quinoa salad & guacamole. Quinoa is commonly considered a grain, but actually a relative of leafy green vegetables like spinach and Swiss chard. What is the nutritional difference in Quinoa vs. Brown Rice? *The nutrients found in Quinoa include: manganese, magnesium, iron, tryptophan, copper and phosphorus. The nutrients found in brown rice include: manganese, selenium, magnesium and tryptophan. If your trying to get more iron in your diet, quinoa is the way to go. *whfoods.com
Making raw apple pie and pumpkin pie is easy and delicious!... And, best of all, it's healthy:) Enjoy guilt free, healthy desserts this upcoming holiday season and try these two yummy recipes!
Bible Study by Mel D'Ambrosio
We had a wonderful study and discussion on friendship. You can download a copy of our worksheet for your own personal study. Friendship Worksheet
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