Thursday, October 6, 2011

Food, Fun & Friendship . October 3, 2011

Positive Motivation  by Erika Viana
Malachi 3:10
"Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the LORD of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive it."

Challenge:  Claim God's promise, and take His tithing challenge!  God promises to pour blessings upon you when you faithfully tithe.

Game  by Mellisa Schrock
This game is always a blast!... WhizKids by Discovery Toys.  You can contact Mellisa Schrock at mellisaschrock@gmail.com if you'd like to have one for your own:)

Health  by Amy D'Ambrosio
Together, we made some delicious Veggie Quinoa Wraps for dinner and then enjoyed some Raw Apple Pie as well as Raw Pumpkin Pie for dessert.

The wraps include a delicious combination of raw veggies as well as quinoa salad & guacamole.  Quinoa is commonly considered a grain, but actually a relative of leafy green vegetables like spinach and Swiss chard.  What is the nutritional difference in Quinoa vs. Brown Rice?  *The nutrients found in Quinoa include: manganese, magnesium, iron, tryptophan, copper and phosphorus.  The nutrients found in brown rice include: manganese, selenium, magnesium and tryptophan.  If your trying to get more iron in your diet, quinoa is the way to go.  *whfoods.com

Making raw apple pie and pumpkin pie is easy and delicious!...  And, best of all, it's healthy:)  Enjoy guilt free, healthy desserts this upcoming holiday season and try these two yummy recipes!

Bible Study  by Mel D'Ambrosio
We had a wonderful study and discussion on friendship.  You can download a copy of our worksheet for your own personal study.  Friendship Worksheet

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